Prepare Your Body for Surgery and Recovery

Through her own personal experience, Sue found that dialoging with your cells makes a difference in how your body responds to surgery, illness, stress, fatigue, and even small daily changes. Healing can happen at the level of thought when we choose to engage our minds for our own highest good. By informing the cells about what to expect during the pre-operative through post-operative procedures, we can experience reduced pain, decreased blood loss, and faster recovery time. Let your cells know what to expect and they respond with ease instead of fear.

There are two meditations on this recording. Each is followed by 20 minutes of quiet music to allow you to drift off to sleep.

Meditation One: Prepare Your Body for Surgery

Meditation Two: Enhance Your Recovery